Here’s to a healthier choice! This delightfully light and tangy creation is the prefect summer treat for noodle lovers who believe in eating clean and fresh.
![](https://www.miurai.world/v1/wp-content/uploads/2019/12/bd_healthy_prawn_misalad.jpg)
Healthy Prawn Noodles Salad
Published on 3rd December 2019
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- Yield
- 8
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Ingredients
- 2 pieces Mi Urai premium egg noodles, cooked and tossed in a little oil
- 1 large tomato, seeded and diced
- 1 cucumber, seeded and diced
- 4 lettuce leaves, sliced
- 1 tbsp coriander leaves, chopped
- lemon slices for garnish
- Prawns:
- 16 large prawns, peeled with tails on
- juice of 1 lime
- salt (to taste)
- pepper (to taste)
- Dressing:
- 1 clove garlic, minced
- 1 small shallot, minced
- 1/2 red bell pepper, seeded and diced
- 4 tbsp extra virgin olive oil
- 4 tbsp lemon juice
- 1 tsp lemon zest
- 2 tbsp sugar
- salt (to taste)
- pepper (to taste)
Instructions
- 1. Marinate the prawns with the lime juice, salt and pepper; set aside.
- 2. Mix all of the dressing ingredients; set aside.
- 3. Cook the marinated prawns in boiling water; remove and immerse in ice cold water for a few minutes to chill. Drain and set aside.
- 4. Make the noodle salad – Mix the Mi Urai, tomato, cucumber, lettuce and coriander leaves. Add the dressing and mix well; divide among 8 cocktail glasses.
- 5. Top each glass with 2 prawns and garnish with a slice of lemon. Serve immediately.
- 6. Tips: Avoid the inner white portion of the rind when zesting the lemon; it imparts a bitter taste to the dish.
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